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1.0Humanics Devhttp://humanicsconsulting.comjonathanhttp://humanicsconsulting.com/index.php/author/jonathan/Combating Stress One Breath at a Time - Humanics Devrich600338<blockquote class="wp-embedded-content" data-secret="eV9IMgLHbg"><a href="http://humanicsconsulting.com/index.php/2017/09/21/combating-stress-one-breath-time/">Combating Stress One Breath at a Time</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="http://humanicsconsulting.com/index.php/2017/09/21/combating-stress-one-breath-time/embed/#?secret=eV9IMgLHbg" width="600" height="338" title="“Combating Stress One Breath at a Time” — Humanics Dev" data-secret="eV9IMgLHbg" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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Stress seems to be pervasive in adult life. This could be financial, over committed (unable to say “no”), workplace deadlines, family matters, and so on. While it may be easy to just give into the encompassing stress with quick fix (unhealthy) remedies, it is much better for your mental, emotional and physical health to instead […]